FLO
Price
$11.08
Change
+$0.39 (+3.65%)
Updated
Dec 3, 04:59 PM (EDT)
Capitalization
2.3B
64 days until earnings call
Intraday BUY SELL Signals
POST
Price
$99.69
Change
+$1.15 (+1.17%)
Updated
Dec 3, 04:59 PM (EDT)
Capitalization
5.21B
56 days until earnings call
Intraday BUY SELL Signals
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FLO vs POST

Header iconFLO vs POST Comparison
Open Charts FLO vs POSTBanner chart's image
Flowers Foods
Price$11.08
Change+$0.39 (+3.65%)
Volume$55.41K
Capitalization2.3B
Post Holdings
Price$99.69
Change+$1.15 (+1.17%)
Volume$11.63K
Capitalization5.21B
FLO vs POST Comparison Chart in %
FLO
Daily Signal:
Gain/Loss:
POST
Daily Signal:
Gain/Loss:
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VS
FLO vs. POST commentary
Dec 04, 2025

To compare these two companies we present long-term analysis, their fundamental ratings and make comparative short-term technical analysis which are presented below. The conclusion is FLO is a Hold and POST is a StrongBuy.

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COMPARISON
Comparison
Dec 04, 2025
Stock price -- (FLO: $10.69 vs. POST: $98.55)
Brand notoriety: FLO and POST are both not notable
Both companies represent the Food: Major Diversified industry
Current volume relative to the 65-day Moving Average: FLO: 53% vs. POST: 63%
Market capitalization -- FLO: $2.3B vs. POST: $5.21B
FLO [@Food: Major Diversified] is valued at $2.3B. POST’s [@Food: Major Diversified] market capitalization is $5.21B. The market cap for tickers in the [@Food: Major Diversified] industry ranges from $256.36B to $0. The average market capitalization across the [@Food: Major Diversified] industry is $7.11B.

Long-Term Analysis

It is best to consider a long-term outlook for a ticker by using Fundamental Analysis (FA) ratings. The rating of 1 to 100, where 1 is best and 100 is worst, is divided into thirds. The first third (a green rating of 1-33) indicates that the ticker is undervalued; the second third (a grey number between 34 and 66) means that the ticker is valued fairly; and the last third (red number of 67 to 100) reflects that the ticker is undervalued. We use an FA Score to show how many ratings show the ticker to be undervalued (green) or overvalued (red).

FLO’s FA Score shows that 1 FA rating(s) are green whilePOST’s FA Score has 1 green FA rating(s).

  • FLO’s FA Score: 1 green, 4 red.
  • POST’s FA Score: 1 green, 4 red.
According to our system of comparison, both FLO and POST are a bad buy in the long-term.

Short-Term Analysis

It is best to consider a short-term outlook for a ticker by using Technical Analysis (TA) indicators. We use Odds of Success as the percentage of outcomes which confirm successful trade signals in the past.

If the Odds of Success (the likelihood of the continuation of a trend) for each indicator are greater than 50%, then the generated signal is confirmed. A green percentage from 90% to 51% indicates that the ticker is in a bullish trend. A red percentage from 90% - 51% indicates that the ticker is in a bearish trend. All grey percentages are below 50% and are considered not to confirm the trend signal.

FLO’s TA Score shows that 5 TA indicator(s) are bullish while POST’s TA Score has 4 bullish TA indicator(s).

  • FLO’s TA Score: 5 bullish, 3 bearish.
  • POST’s TA Score: 4 bullish, 6 bearish.
According to our system of comparison, FLO is a better buy in the short-term than POST.

Price Growth

FLO (@Food: Major Diversified) experienced а -0.79% price change this week, while POST (@Food: Major Diversified) price change was -2.45% for the same time period.

The average weekly price growth across all stocks in the @Food: Major Diversified industry was +0.06%. For the same industry, the average monthly price growth was -2.09%, and the average quarterly price growth was +23.25%.

Reported Earning Dates

FLO is expected to report earnings on Feb 05, 2026.

POST is expected to report earnings on Jan 29, 2026.

Industries' Descriptions

@Food: Major Diversified (+0.06% weekly)

Companies in this industry usually make a diverse range of agricultural and/or processed food. Some prominent names in this segment are Mondelez International, which makes chocolates, biscuits, cookies etc. The Kraft Heinz Company specializes in ketchups, sauces, fruit drink pouches and many more. General Mills, Inc. sells flour and cereal. Kellogg is famous for its snacks and breakfast cereal. And so on down the line. As more and more consumers are looking for healthier options in food in recent years, several legacy food companies have responded by revamping brands to include organic and no-added-sugar versions, and/or acquiring healthy food firms, and even streamlining operations.

SUMMARIES
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FUNDAMENTALS
Fundamentals
POST($5.21B) has a higher market cap than FLO($2.3B). POST has higher P/E ratio than FLO: POST (18.14) vs FLO (11.95). POST YTD gains are higher at: -13.900 vs. FLO (-45.909). POST has higher annual earnings (EBITDA): 1.31B vs. FLO (511M). POST has more cash in the bank: 1.06B vs. FLO (11M). FLO has less debt than POST: FLO (2.09B) vs POST (7.35B). POST has higher revenues than FLO: POST (7.92B) vs FLO (5.1B).
FLOPOSTFLO / POST
Capitalization2.3B5.21B44%
EBITDA511M1.31B39%
Gain YTD-45.909-13.900330%
P/E Ratio11.9518.1466%
Revenue5.1B7.92B64%
Total Cash11M1.06B1%
Total Debt2.09B7.35B28%
FUNDAMENTALS RATINGS
FLO vs POST: Fundamental Ratings
FLO
POST
OUTLOOK RATING
1..100
5050
VALUATION
overvalued / fair valued / undervalued
1..100
2
Undervalued
86
Overvalued
PROFIT vs RISK RATING
1..100
10023
SMR RATING
1..100
5373
PRICE GROWTH RATING
1..100
8773
P/E GROWTH RATING
1..100
8856
SEASONALITY SCORE
1..100
n/a50

Tickeron ratings are formulated such that a rating of 1 designates the most successful stocks in a given industry, while a rating of 100 points to the least successful stocks for that industry.

FLO's Valuation (2) in the Food Specialty Or Candy industry is significantly better than the same rating for POST (86). This means that FLO’s stock grew significantly faster than POST’s over the last 12 months.

POST's Profit vs Risk Rating (23) in the Food Specialty Or Candy industry is significantly better than the same rating for FLO (100). This means that POST’s stock grew significantly faster than FLO’s over the last 12 months.

FLO's SMR Rating (53) in the Food Specialty Or Candy industry is in the same range as POST (73). This means that FLO’s stock grew similarly to POST’s over the last 12 months.

POST's Price Growth Rating (73) in the Food Specialty Or Candy industry is in the same range as FLO (87). This means that POST’s stock grew similarly to FLO’s over the last 12 months.

POST's P/E Growth Rating (56) in the Food Specialty Or Candy industry is in the same range as FLO (88). This means that POST’s stock grew similarly to FLO’s over the last 12 months.

TECHNICAL ANALYSIS
Technical Analysis
FLOPOST
RSI
ODDS (%)
Bullish Trend 6 days ago
55%
Bullish Trend 6 days ago
80%
Stochastic
ODDS (%)
Bullish Trend 6 days ago
46%
Bullish Trend 6 days ago
58%
Momentum
ODDS (%)
Bearish Trend 6 days ago
54%
Bearish Trend 6 days ago
56%
MACD
ODDS (%)
Bullish Trend 6 days ago
45%
Bearish Trend 6 days ago
50%
TrendWeek
ODDS (%)
Bullish Trend 6 days ago
47%
Bearish Trend 6 days ago
48%
TrendMonth
ODDS (%)
Bearish Trend 6 days ago
55%
Bearish Trend 6 days ago
46%
Advances
ODDS (%)
Bullish Trend 8 days ago
45%
Bullish Trend 6 days ago
54%
Declines
ODDS (%)
Bearish Trend 14 days ago
52%
Bearish Trend 10 days ago
48%
BollingerBands
ODDS (%)
Bullish Trend 6 days ago
52%
Bullish Trend 6 days ago
72%
Aroon
ODDS (%)
Bearish Trend 6 days ago
57%
Bearish Trend 6 days ago
44%
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FLO
Daily Signal:
Gain/Loss:
POST
Daily Signal:
Gain/Loss:
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FLO and

Correlation & Price change

A.I.dvisor indicates that over the last year, FLO has been closely correlated with GIS. These tickers have moved in lockstep 70% of the time. This A.I.-generated data suggests there is a high statistical probability that if FLO jumps, then GIS could also see price increases.

1D
1W
1M
1Q
6M
1Y
5Y
Ticker /
NAME
Correlation
To FLO
1D Price
Change %
FLO100%
-1.70%
GIS - FLO
70%
Closely correlated
-2.42%
CAG - FLO
67%
Closely correlated
-2.60%
CPB - FLO
65%
Loosely correlated
-2.32%
KHC - FLO
63%
Loosely correlated
-1.66%
MKC - FLO
59%
Loosely correlated
-1.43%
More

POST and

Correlation & Price change

A.I.dvisor indicates that over the last year, POST has been loosely correlated with GIS. These tickers have moved in lockstep 54% of the time. This A.I.-generated data suggests there is some statistical probability that if POST jumps, then GIS could also see price increases.

1D
1W
1M
1Q
6M
1Y
5Y
Ticker /
NAME
Correlation
To POST
1D Price
Change %
POST100%
-1.40%
GIS - POST
54%
Loosely correlated
-2.42%
MKC - POST
52%
Loosely correlated
-1.43%
KHC - POST
51%
Loosely correlated
-1.66%
MDLZ - POST
49%
Loosely correlated
-0.74%
FLO - POST
47%
Loosely correlated
-1.70%
More